Embrace Story Sharing

“We are, as a species, addicted to story. Even when the body goes to sleep, the mind stays up all night, telling itself stories.” – Jonathan Gottschall We all have a beautiful story to share. Don’t ignore or disregard your story; own it and embrace it. All too often we hide our truth from others […]

Embrace Creativity

“To be creative means to be in love with life. You can be creative only if you love life enough that you want to enhance its beauty, you want to bring a little more music to it, a little more poetry to it, a little more dance to it.”­ – Osho We’re born creative, however, […]

Embrace the Fall Routine

“Children want the same things we want. To laugh, to be challenged, to be entertained, and delighted.” ­ – Dr. Suess Littles are typically feeling two emotions when fall rolls around: excitement and nervousness. Getting back into a routine can be an adjustment for both littles and parents. One great idea is to start small and slow; […]

Remain Positive

“With the new day comes new strength and new thoughts.” ­ – Eleanor Roosevelt Remain positive. Positive thinking…it can sound simple, but often, not easy. Our life consists of ups and downs, challenges and changes, however, we often can forget the benefits of remaining positive. Buddha once said, “We are what we think.” This is why it’s so […]

Embrace Forgiveness

‘True forgiveness is when you can say, “Thank you for that experience.”‘ – Oprah Winfrey

Embrace Parenthood

“In their innocence, very young children know themselves to be light and love. If we allow them, they can teach us to see ourselves the same way.” – M. Jackson